THE MAHASI TECHNIQUE: REACHING INSIGHT THROUGH MINDFUL NOTING

Okay, continuing immediately to Step 4 following your instructions and topic. Here is the text about Mahasi Meditation, formatted with synonym replacements as requested. The base text body word count (before inserting synonyms) is approximately 500-520 words.Title: The Mahasi Method: Gaining Vipassanā By Means Of Aware ObservingOpeningOriginating